Best Stir Fry Woks

Best Stir Fry Woks The Secret To Healthy Cooking

Looking for the best stir fry woks to make healthy, delicious meals? Fast, easy and fresh meals can be had in a matter of minutes when using a wok for cooking.

This centuries-old method of stir-frying meats, fish, poultry and vegetables can be a healthy way to cook if you limit the amount of sodium, fat and oil that you use.

Take a quick look at the best stir fry woks on offer today

Flame Heat Woks

Most woks for flame heat are shaped like a large, shallow bowl and use medium-high heat to cook any food evenly and quickly.

PFOA-Free Jumbo Wok Cookware

Specialty Nonstick Dishwasher Safe Oven Safe PFOA-Free Jumbo Wok Cookware, 14-Inch, BlackSpecialty Nonstick Dishwasher Safe Oven Safe PFOA-Free Jumbo Wok Cookware, 14-Inch, Black

This PFOA-Free Jumbo Wok is large enough for family size meals and will work on any stove as the bottom is flat.

The wok is nonstick inside and out making it easier to clean. It also means that you don’t have to use a lot of oil or fat when cooking.

It has an even heat base and ergonomically designed handle for a safe and comfortable grip.

My favorite is that it is dishwasher safe and also comes with a limited lifetime warranty.

 

The Best Stir Fry Woks Come In All Styles

One of the reasons woks are so popular for healthy cooking is that nutrient-rich vegetables can be cooked to perfection and make a nice accompaniment to the meats that are also stir-fried in the wok.

Classic Series Carbon Steel Wok Set,  4-PieceClassic Series Carbon Steel Wok Set, 4-PieceSeasoned Cast Iron Wok, 14 inchSeasoned Cast Iron Wok, 14 inchCast Iron Shallow Concave Wok, BlackCast Iron Shallow Concave Wok, BlackChef's Classic Stainless 14-Inch Stir-Fry Pan with Handle and Glass CoverChef’s Classic Stainless 14-Inch Stir-Fry Pan with Handle and Glass CoverClassic Series Carbon Steel Wok, 14-inchClassic Series Carbon Steel Wok, 14-inchSpecialty Nonstick Dishwasher Safe Oven Safe PFOA-FreeSpecialty Nonstick Dishwasher Safe Oven Safe PFOA-Free

 

How to Prepare Food in the Best Stir Fry Woks

Great seasoning ideas

First, chop the meat and vegetables and then set the wok to medium-high heat. When the surface of the wok is hot, add the oil. Swirl around to coat the wok and then add the seasonings such as garlic, onion and ginger.

Immediately add the meat, fish or poultry and toss around to sear in the juices. The veggies are added last. Add them in order of the most dense and toughest to cook first. Then add the others in gradually depending on which ones will cook the fastest.

If you’re not allergic, toss in some nuts (such as pine nuts) for extra crunch. In a few minutes you’ll have a great meal, perfect for serving over jasmine or brown rice.

You’ll feel like a certified chef when cooking with a wok and your meals will taste like it too.

Electric Stir Fry Wok

There are electric stir fry woks that come with features such as high domed lids, rapid heat and temperature control, nonstick coatings and cool-to-the-touch base and handles. some even come with reversible burner rings, chopsticks, turner, ladle, tempura racks and even recipe books.

Stainless-Steel Electric WokStainless-Steel Electric Wok5-Quart Electric Wok5-Quart Electric WokBreville BEW600XL Hot WokBreville BEW600XL Hot WokAEW-305 Electric Wok, BlackAEW-305 Electric Wok, BlackNorpro 10-Piece Wok SetNorpro 10-Piece Wok SetBreville EW30XL Electric Gourmet WokBreville EW30XL Electric Gourmet Wok

 

Better, healthier options

Stir-frying is a much healthier option to cooking with heavy sauces or frying in oil for extra calories. You can actually use an pan to stir-fry meats and vegetables, but a wok ensures that your food is cooked evenly.

Best Wok Cooking Utensils

The Bamboo utensils are great. They certainly won’t scratch your wok.

Stainless Steel Wok TurnerStainless Steel Wok TurnerJoyce Chen Burnished Bamboo Stir Fry Set, 3-PieceJoyce Chen Burnished Bamboo Stir Fry Set, 3-PieceHelen Chen's Asian Kitchen Stainless Steel Spider StrainerHelen Chen’s Asian Kitchen Stainless Steel Spider StrainerThunder Group Steel Wok RackThunder Group Steel Wok RackCleaning WhiskCleaning WhiskBamboo Handle Wok Spatula, 14.5-InchBamboo Handle Wok Spatula, 14.5-Inch2 Tier Bamboo Steamer with Stainless Steel Banding, Chopsticks and Wax Liners2 Tier Bamboo Steamer with Stainless Steel Banding, Chopsticks and Wax LinersWeber Original Wok Tool SetWeber Original Wok Tool SetJoyce Chen Burnished Bamboo Utensil Set, 5-PieceJoyce Chen Burnished Bamboo Utensil Set, 5-PieceJoyce Chen 13.5-Inch Nonstick Steel Dome Lid for 14-Inch WokJoyce Chen 13.5-Inch Nonstick Steel Dome Lid for 14-Inch Wok

Stir Fry Wok Recipe Books

You’ll find some amazing recipes in these

There are a multitude of stir fry wok recipes to choose from and just as many choices for the type of wok which will suit you best.

Wok Cooking Made Easy: Delicious Meals in MinutesWok Cooking Made Easy: Delicious Meals in MinutesSimple and Satisfying Recipes for the Most Versatile PanSimple and Satisfying Recipes for the Most Versatile PanA Simple Chinese Cookbook for Stir-Fry and Other FavoritesA Simple Chinese Cookbook for Stir-Fry and Other Favorites

Best Stir Fry Woks are Healthy Additions to your Kitchen

Woks are great additions to your kitchen arsenal of cookware and come in a variety of types and prices. Check out online sales and try your hand at cooking with a wok to make meals quickly and healthier than ever.

Become healthier in 2017 by changing the way you cook your meals

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3 Comments

  1. Sara0129

    Stir fry meals are everyone’s favorite in my house. You have a nice selection of stir frying woks here.

  2. I just love stir fry and these are really some of the best stir fry woks out there. And don’t forget some of those stir fry accessories that will definitely make stir frying a easier.

  3. Gypzeerose

    I love stir fry and it is very healthy. These stir fry woks will help make the easiest and healthiest stir fry yet!

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