Benefits Of Elliptical Trainer

Elliptical Trainer Machines

The elliptical trainer has fast become one of the most popular and well used cardio machines in the gym.

The trainer is a low impact exercise, which means it reduces the strain and stress of leg movement through elliptical movement.

When jogging or walking every step you take cause’s a jolt to your body, when running this can be up to two and a half times your body weight going through your knee joints and over time this can do damage to the joint.

However when using a elliptical trainer your feet never leave the pedals so there is no jolt and more importantly no adverse effect on your joints.

Also there is no other machine that will work the upper and lower body simultaneously, this works more muscle groups resulting in a more effective workout.

This is why many people choose the trainer as you can burn more calories per minute than any other machine, making weight loss that little bit easier.

Sole Fitness E35 Elliptical Machine

Sole Fitness E35 Elliptical MachineDetails Here

Elliptical machine provides challenging cardio workout, supported by blue, backlit LDC display that helps you track essential training data.

Adjustable pedals and console and power adjustable stride and incline; 20-to-22-inch maximum stride length; six standard programs, two custom programs, and two heart rate programs.

Pulse grip and chest strap heart rate monitoring; LCD console with 7.5-inch display; front drive system with bBuilt-in fan and 15-inch pedals; includes sound system and water bottle holder
Measures 27 by 58 by 83 inches (W x H x D), with 215-pound weight and 375-pound weight limit.

Includes the following manufacturer’s warranties against defects in materials and workmanship: lifetime on frame; five years on electronics and parts; and two years on labor.

 

Top Rated Elliptical Machines on Amazon

These Elliptical trainers have at least 4 out of 5 stars on Amazon. They were bought, used and rated by consumers, and these are some of the best you can buy online!

 ProForm Hybrid TrainerDetails Here Stamina 55-1610 InMotion E1000 Elliptical TrainerDetails Here Nautilus E614 Elliptical TrainerDetails Here Nautilus E616 Elliptical TrainerDetails Here Confidence Pro Model 2 in 1 Elliptical Cross Trainer & Exercise BikeDetails Here Exerpeutic 5000 Magnetic Elliptical Trainer with Double Transmission Drive/Bluetooth Technology/Mobile Application TrackingDetails Here Schwinn 430 Elliptical MachineDetails Here Sunny Health and Fitness Pink Magnetic Elliptical TrainerDetails Here Nautilus E514c Elliptical TrainerDetails Here

Sanibel i35 Cardio Core Elliptical by Yowza Fitness

Sanibel i35 Cardio Core Elliptical by Yowza FitnessDetails Here

Cardio Core motion handlebars
0-35% Electro Adjust Incline
Surefit Pivoting Foot Pedals
9 Pre-Set Programs
IPod Docking and Charging

 

Elliptical Machine Buying Guide | Consumer Reports

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    Cheers, Helene Malmsio
    Related Reading: http://www.discoveryhub.net

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Meet The Author

Helene Malmsio

Australian retired Businesswoman, Marketer and Trainer. Now a webmaster, author/ publisher of self help and health books and a Webnuggetz contributor - I guess I like to 'communicate' a lot - lol!

Be sure to visit me at www.learn-how-to-do-it.com

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